Pelvic Pain and Pelvic Health

Pelvic pain is often the result of multiple factors working together, such as muscle tension, joint mobility restrictions, pelvic floor overactivity, postural changes, previous injury, or scar tissue. By identifying the underlying sources, we create a customized plan focused on:

  • Reducing pain and muscle tension

  • Improving pelvic floor relaxation and coordination

  • Restoring optimal mobility in the hips, pelvis, and spine

  • Rebuilding core stability and balance

  • Supporting your daily activities, intimacy, and overall quality of life

At Rome Physical Therapy, we help you understand your body, relieve pain, and feel confident and comfortable again. You deserve to move, work, exercise, and connect without discomfort—and we’re here to support you every step of the way.

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At Rome Physical Therapy, we provide comprehensive, whole-body care for all types of pelvic pain. Pelvic pain is common, but it is not normal, and you do not have to simply live with it.

Pelvic pain can show up in many ways, including:

  • Vaginal pain

  • Painful intercourse

  • Discomfort or difficulty using tampons or menstrual cups

  • Tailbone pain

  • Low back pain

  • Buttock or hip pain

  • Pain or pressure in the lower abdomen

Our approach goes far beyond treating symptoms. We focus on getting to the root cause of your pelvic pain by looking at the entire body from the inside out.

With your consent, we begin with a gentle internal pelvic floor assessment to understand how the deep and superficial muscles are functioning. From there, we assess the surrounding structures—your hips, spine, and core—to see how they may be contributing to your pain.

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